Welcome to Vastfit
Result-based Fitness Training
The Vastfit style of fitness training is highly effective, yet minimalist and can be performed anywhere you can lay down a mat. Application of the latest, greatest fitness trends & techniques keeps you coming back for more, and will push you forward with your results. Each individual session or group class is motivating, keeps you interested, leaves you feeling lighter, stronger, de-stressed, and energized. The benefits to adding regular exercise to your routine are endless and Vastfit will help you get there. Work one-to-one in your living room, workplace, at the 374 Dupont St loft-style studio, or in the beautiful outdoors, and see & feel a new you unfold.
New to fitness? Training for a marathon? Pregnant or new mom? Trying to lose weight? Recovering from an injury? Looking for a TOTAL overhaul? Vastfit is here to help.
We also design and integrate workplace fitness programs for companies looking to boost the morale and energy levels of their valued employees.
Nutritional guidance and advice is always offered with trusted partners, so no stone is left unturned.
We are flexible, customizable, goal-oriented and confident we can meet your challenge.
Contact Vanessa of Vastfit to discuss your goals today.
What are you waiting for?